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How To Subscribe to the LTD RSS Feed in Chrome

Your Chrome browser requires you to install an RSS Reader first. If you have a reader installed already and wish to subscribe, please click the "Continue" button below.

If you do not already have a reader installed, please click the "Cancel" button to close this modal. Then, you will need to find and install an RSS Reader for your Chrome browser before you can subscribe. You can find an RSS reader for the Chrome browser by searching the Chrome Web Store.

What is RSS?

Rich Site Summary (RSS) is a web standard that allows users to subscribe to a feed of content from a web site. By subscribing to the LTD article feed, you will always have access to the most recent articles through the feed reader in your browser.

How to Subscribe to the RSS feed on a mobile device or tablet

Most mobile browsers do not support RSS. However, if your browser does support RSS and you wish to subscribe, please click the "Continue" button.

Otherwise, click the "Cancel" button and choose one of these options:

  • You may subscribe by using an RSS Reader app. Please install an app and follow the directions to subscribe to this page.
  • iOS devices may also subscribe through Bookmarks in your Safari browser
    • Tap on the Bookmarks icon in your Safari browser
    • Tap on @ at the Shared Links tab
    • Tap on Subscriptions
    • Tap on Add Current Site
    • Tap on done

What is RSS?

Rich Site Summary (RSS) is a web standard that allows users to subscribe to a feed of content from a web site. By subscribing to the LTD article feed, you will always have access to the most recent articles through the feed reader in your browser.


Feel Refreshed Benefits Of A Good Nights Sleep | The Lakeside Collection

Feel Refreshed: Benefits Of
A Good Night's Sleep

Woman stretching in bed after waking up.

We know how awesome it feels to sleep through the night like a baby and, conversely, we know how bad it feels when we don't get enough sleep. Sleep is very powerful -- every part of our bodies need it to function. Sometimes we ignore the fact that sleeping is not just a luxury, it's a necessity. Here are 5 benefits of getting a good night's sleep.


Pain

Getting enough sleep may prevent widespread pain. In a study published in the journal Arthritis & Rheumatology, researchers followed more than 4,000 people over a three-year period to examine their sleep habits and pain. Researchers found a link between getting restorative sleep (a solid night's sleep) and pain throughout the body. From this, they also discovered non-restorative sleep -- the kind in which you wake up groggy and not well-rested -- can make widespread pain worse. While you may be getting enough sleep, you may want to start focusing on the quality of sleep you're getting.

Memory

Getting the right amount of sleep may help preserve your memory. In a health study, researchers examined the sleep habits of a group of women over a six-year period and tested them on memory and thinking skills. The researchers found that those who got five hours or less of sleep each night aged their brains about two years more than those who got between seven and eight hours of sleep per night. If your memory seems a bit off, you might want to do an audit of your sleeping habits.


  • Sick child sleeping in bed.

    Immune System

    Your immune system relies heavily on sleep to keep you from getting sick. German researchers found your body produces certain proteins that help fight off illness. Additionally, the more time you spend sleeping, the less likely you are to get a cold. This might explain why you end up with the sniffles after a week of too much activity and too little sleep.

  • Sleepy woman rubbing the left side of her face.

    Heart

    Not getting enough sleep can actually raise your blood pressure. High blood pressure can lead to all sorts of health problems like strokes, kidney damage, and vision loss. Even if you think you can function on a few hours of sleep every night, your long-term health might suffer from it. For a long, healthy life, there couldn't be a better prescription than putting on your favorite pair of footed pajamas and crawling in bed for the night.

  • Woman eating a doughnut while sitting up in bed.

    Weight

    When you're sleep deprived, your body produces more of the hormone that causes us to feel hungry and less of the hormone that makes us feel full, which can send us straight to the refrigerator for a snack we don't need. If those snacks are the bad snacks we crave, you can expect to consume a lot more calories than you would if you had a proper night's sleep.


The Lakeside Collection has hundreds of products to help you do and feel your best! Whether you need to buy books to give yourself a mental challenge or you just need some new blankets to make sleeping more comfortable, shop Lakeside for great products at unbeatable prices.


 
 

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How To Subscribe to the LTD RSS Feed in Chrome

Your Chrome browser requires you to install an RSS Reader first. If you have a reader installed already and wish to subscribe, please click the "Continue" button below.

If you do not already have a reader installed, please click the "Cancel" button to close this modal. Then, you will need to find and install an RSS Reader for your Chrome browser before you can subscribe. You can find an RSS reader for the Chrome browser by searching the Chrome Web Store.

What is RSS?

Rich Site Summary (RSS) is a web standard that allows users to subscribe to a feed of content from a web site. By subscribing to the LTD article feed, you will always have access to the most recent articles through the feed reader in your browser.

How to Subscribe to the RSS feed on a mobile device or tablet

Most mobile browsers do not support RSS. However, if your browser does support RSS and you wish to subscribe, please click the "Continue" button.

Otherwise, click the "Cancel" button and choose one of these options:

  • You may subscribe by using an RSS Reader app. Please install an app and follow the directions to subscribe to this page.
  • iOS devices may also subscribe through Bookmarks in your Safari browser
    • Tap on the Bookmarks icon in your Safari browser
    • Tap on @ at the Shared Links tab
    • Tap on Subscriptions
    • Tap on Add Current Site
    • Tap on done

What is RSS?

Rich Site Summary (RSS) is a web standard that allows users to subscribe to a feed of content from a web site. By subscribing to the LTD article feed, you will always have access to the most recent articles through the feed reader in your browser.


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