Mountain Biking Mistakes
You Can't Afford To Make
Mountain biking is one of the most dangerous sports in the world. Even casual mountain bikers navigating relatively easy trails aren't immune to some of the common injuries associated with the athletic activity. It requires skill and coordination to handle a mountain bike on narrow paths and uneven terrain. It takes plenty of practice and everyday preparation to make sure the bike is performing well and ready to endure the brunt of the damage if you do happen to experience an unfortunate spill. Read on to learn more about the mountain biking mistakes you can easily avoid before peddling into the great outdoors.
Biking In The Blind
From beginners to seasoned riders, one of the most common mistakes mountain bikers make is failing to check out their trails and terrain before peddling onto a new path. For riders with less experience, it's important to understand that there's a huge difference between the thrill of not knowing what's around the bend and the absolute shock of rolling into a hazard at full speed. A solution for new riders is to ride on well-traveled paths or with veterans until you stock up time in the saddle. If a certain place is new to everyone, take blind spots slowly the first time around.
Sticking On The Saddle
Mountain biking isn't the same as a leisurely bike ride down the sidewalk. It requires a different type of form, and is often performed best in an athletic stance that keeps you off your seat. It's an entirely different concept to people who've ridden bikes in a traditional way, but you'll be able to tell the difference immediately when you start biking uneven terrain, speeding down hills and turning sharp corners. Not only does getting out of your saddle provide a better center of gravity, it also redistributes body weight, putting force on your peddles for balance.
Fighting Not To Fall
It's not the most popular topic to talk about before hitting the trails, but it's an essential skill to learn the proper way to fall down. Sometimes you can't avoid losing your balance or slipping on a rough turn. Sometimes it's safer to bail on the bike rather than cling to it and take the hit. It's essential to keep your head up and always watch where your bike is going, to grow accustomed to using both the front and back brakes, and use the right gears. Doing everything right doesn't mean you won't have to eject. The best way is to lift your high foot over the top tube and fall to one side. Practice the move and make sure you have it down before hitting the trails.
Adventuring Without Armor
Almost every kid in the neighborhood snapped off their bike helmet as soon as mom was out of sight. The same rules don't apply on the trails. Almost as dangerous as not wearing any armor is wearing too much. Too much protective gear prevents you from operating your bike safely. Just as you shouldn't leave home without an RFID blocker wallet, you shouldn't hit the trails without a good helmet. Wearing the right shoes and gloves helps you grip peddles and handles. Riders know the luxury of padded shorts, and new riders should try wearing elbow and knee pads.
Many accidents and injuries on mountain bikes can be avoided with the proper preparations or safety precautions. Get some gear to make your mountain biking experience go smoother with products from The Lakeside Collection. We have everything from a digital tire pressure gauge to bicycle essentials.