The Perfect Workout DVD Sets
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Make exercising at home exciting with this Perfect Workout DVD Set. You get 4 discs, each with a different workout, for one low price! Dancercise combines the exercise of aerobics with the steps and rhythm of dance. Move your feet and dance away the pounds with this dynamic collection. Run time: 1 hour and 51 min. Gain speed, balance and coordination while developing strength and proficiency with the killer drills in Kickboxing. The set provides a complete upper- and lower-body calorie-burning workout. Run time: 3 hours and 35 min. Walk yourself slim with the Walk Fit program. You'll not only look great, but you'll also improve your balance, flexibility and cardio endurance. Run time: 2 hours and 43 min.

  • Everyone can lose weight and look great!
  • You get 4 DVDs!
  • Dancercise includes:
    • Hip-Hop for Beginners
    • Belly Dance for Beginners
    • Salsa Cardio Workout
    • Jazz Dance Workout
  • Kickboxing includes:
    • Strike Zone
    • Kick It
    • Hardcore Kickboxing
    • Kickboxing Underground
  • Walk Fit includes:
    • Weight Loss Walk
    • H.I.I.T. (High Intensity Interval Training)
    • Intense Interval Treadmill
    • Walking for Fitness
  • Details:
    • Dancercise, run time: 1 hour and 51 min.
    • Kickboxing, run time: 3 hours and 35 min.
    • Walk Fit, run time: 2 hours and 43 min.

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