No matter what your health goals are, there's a Best Self Fitness Workout DVD to help you achieve them. Jessica Smith blasts you to a better body in 10 Pounds Down. You'll burn fat and create lean muscle while you stay engaged to drop and keep off those stubborn 10 pounds. Join celebrity trainer Viveca Jensen to attain the body you desire in Piloxing. It's a creative mix of the cardio of boxing and core-crunching Pilates. In 10-Minute On-the-Go workouts, Buns of Steel instructor Tamilee Webb brings you 6 mini workouts that target typical troubled areas. 10 Pounds Down and Piloxing, run time over 2 hours. 10-Minute On-the-Go, run time 1 hour 41 min.
- Blast into a better body with Jessica Smith in 10 Pounds Down!
- Tone your arms, blast your butt, and chisel your abs with Piloxing!
- Cardio, core, and more in 10-Minute-On-the-Go!
- 10 Pounds Down and Piloxing, run time over 2 hours
- 10-Minute On-the-Go, run time 1 hour 41 min.