The Reflexology Guide Book gives a thorough but easy-to-read description of this little-known healing method. It's a therapy in which pressure is applied to "reflex" points on the hands and feet. This is said to help stimulate the body's natural powers of self-healing. The book features more than 100 step-by-step techniques and treatment sequences with detailed foot and hand charts. Also includes a directory of treatments for common ailments, from back pain to constipation, arthritis to high blood pressure. 7-1/4"W x 9-1/4"L. Softcover, 160 pages.
- Fully illustrated step-by-step guide
- 7-1/4"W x 9-1/4"L
- Softcover, 160 pages
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