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Fitness Hacks for Over 50

Improve your fitness without going to the gym with Fitness Hacks for Over 50. The easy-to-do activities in this book take just minutes a day, and they'll help you feel stronger and healthier. You'll learn 300 ways to add more movement into your regular schedule. 

Detailed Product Specifications

Measurements:
7"W x 9-1/4"L

Notes:
Softcover, 208 pages

The Lakeside Collection https://www.lakeside.com/images/product/94430_1330683_FYN_mn.jpg prod4020112
Fitness Hacks for Over 50 14.99 9781507212783